Tiger prawns (Penaeus monodon) are a popular seafood export from Sri Lanka. They are also known as giant tiger prawns or black tiger prawns. Tiger prawns are prized for their large size, firm meat, and sweet flavor.

Sri Lanka is a tropical island nation with a long coastline, making it an ideal habitat for tiger prawns. The country has a long history of fishing and seafood export, and its tiger prawns are known for their high quality.

Nutrition facts of tiger prawns:

Tiger prawns are a good source of protein and other nutrients, including omega-3 fatty acids, selenium, and zinc. They are also relatively low in calories and fat.

Here is a nutritional breakdown of 100 grams of cooked tiger prawns:

• Calories: 84
• Protein: 20.4 grams
• Fat: 1.5 grams
• Carbohydrates: 0 grams
• Omega-3 fatty acids: 1.2 grams
• Selenium: 31.8 micrograms
• Zinc: 2 milligrams

Culinary values of tiger prawns:

Tiger prawns are a popular seafood item due to their large size, firm meat, and sweet flavor. They can be cooked in many different ways, including grilling, baking, frying, and steaming. They are often used in seafood dishes such as curries, stir-fries, and pastas.

Tiger prawns are also a versatile ingredient that can be used in a variety of cuisines. For example, they are popular in Thai, Chinese, and Vietnamese cuisine.