Flowery Prawns
Flowery prawns (Penaeus semisulcatus) are a popular seafood export from Sri Lanka. They are also known as green tiger prawns or banana prawns. Flowery prawns are prized for their sweet, delicate flavor and tender meat.
Sri Lanka is a tropical island nation with a long coastline, making it an ideal habitat for flowery prawns. The country has a long history of fishing and seafood export, and its flowery prawns are known for their high quality.
Flowery prawns are a good source of protein and other nutrients, including omega-3 fatty acids, selenium, and zinc. They are also relatively low in calories and fat.
Here is a nutritional breakdown of 100 grams of cooked flowery prawns:
- Calories: 84
- Protein: 20.4 grams
- Fat: 1.5 grams
- Carbohydrates: 0 grams
- Omega-3 fatty acids: 1.2 grams
- Selenium: 31.8 micrograms
- Zinc: 2 milligrams
Culinary values of flowery prawns:
Flowery prawns are a popular seafood item due to their sweet, delicate flavor and tender meat. They can be cooked in many different ways, including grilling, baking, frying, and steaming. They are often used in seafood dishes such as curries, stir-fries, and pastas.
Flowery prawns are also a versatile ingredient that can be used in a variety of cuisines. For example, they are popular in Thai, Chinese, and Vietnamese cuisine.
